A Diabetes-Friendly Afternoon Tea Recipe by Dietitian90 × Lakanto Malaysia
Looking for a quick and delicious afternoon tea snack? This Air Fryer Peanut Butter Cinnamon Roll combines the creamy, nutty flavour of Lakanto Peanut Butter with the warm aroma of cinnamon, creating a golden, crispy treat that’s perfect for satisfying your sweet cravings.
Unlike traditional cinnamon rolls that often contain generous amounts of sugar and sweet icing, this homemade version offers an opportunity to control the ingredients and sweetness.
It’s a simple snack idea for anyone looking to make more mindful food choices while still enjoying something delicious!
Ingredients
- Lakanto Creamy Peanut Butter
- Cinnamon powder
- Bread or pastry for rolling (confirm the type used in the original recipe)
- Any additional ingredients shown in the original preparation (to be confirmed)
Ingredient quantities should follow Dietitian90’s original recipe demonstration.
Method
Watch the video tutorial below for a step-by-step guide on how to prepare this recipe.
Why it works
Combining fibrous vegetables with plant protein and healthy fats slows sugar absorption and adds satiety — turning a typically sugar-spiking drink into something that supports steady blood sugar and actually fills you up.
Watch the Recipe
Follow Dietitian90’s original Instagram Reel for the preparation demonstration:
