If you are frustrated about your diet, or if you’re feeling anxious about your blood sugar levels, then you have come to the right place.
At Dietitian 90, we treat diabetic patients and provide top quality nutrition advice to help you overcome your diabetes or kidney problems to live a happy and healthier lifestyle. We don’t do that by giving you medication. There’s a better way.
Many diabetic patients believe that taking medication is the only option to recovery. But as professionally trained nutritionists and dietitians in Penang, we don’t believe that is true.
We also provide online counselling diabetic patients from other parts of Malaysia such as Kuala Lumpur, Selangor and many other states.
You can click the following link for our online diabetes consultation today.
We believe that with proper diet and nutrition consultation, and following an effective diet program, we can help to control and maintain your diabetes levels or kidney problems effectively.
Over the years, we have held a successful track record of helping individuals with diabetes to eat right and enjoy their diet with good blood sugar control.
As a result, doctors have reduced their medication intake and reduced diabetes complication risk, and now they have a second chance to live a normal life.
So, why pay for expensive medication when you can take care of your blood sugar and kidney easily through proper food and care? Contact us today instead.
EXCELLENT Based on 123 reviews hock guan ooi2025-04-05Trustindex verifies that the original source of the review is Google. On Aug 2024, my HbA1c and fasting blood glucose were both at 6.9, while my total cholesterol was 5.4 by then. Doctor advised me to start taking antihyperlipidemia medicine. I tried to search through 'The Red Note', ChatGPT, YouTube etc to find out how to bring down HbA1c. My daughter managed to help me find out Dietitian90 Lucas through Facebook. He is very knowledgeable. As my family seldom cook by ourselves, he shared what and how to eat when having meals in hawker centre or restaurants. He also customised me the portions of carbo, protein and fibre to be taken. This solved my problem of looking for right food. He also guided me the right exercises that suit me. After following what Lucas shared with me, on Dec 2024, my HbA1c dropped to 6.4 and total cholesterol to 5.25. In Mar 2024, my HbA1c further dropped to 6.1 and total cholesterol to 5.1. The result achieved through adjusting my diet and more frequent exercises without medicine. I am very happy with the progress. I would like to thanks Lucas for his support, guidance and patience over the last 6 months. HB Cheng2025-04-03Trustindex verifies that the original source of the review is Google. After diagnosed with diabetes many years ago, I have tried many methods to control my blood sugar ranging from applying various methods learnt through internet and even paying an expensive reverse diabete program but it all ended up with worsening health issues. I was very worried when my health check showed a high HbA1c level of 8.9% knowing that I need to control my blood sugar again. However, I was lost as through my experience with all those previous methods used, I will be end up weakening my body and creating more health issues. I was fortunate to find Dietitian90 from Google. After meeting up with Lucas I was impressed by his knowledge and over 10 years of experience. I joined his 90 days personalised care program. Under Lucas guidance on my diet, I was able to enjoy each meals with ease even with fruits that I was told to stop taking in the previous reverse diabetes program. Through out this 90 days program, I really appreciate Lucas for showing his dedication and knowledge sharing so that you understand how to rebuild your body metabolism in order to sustain a long term health. After this 90 days program, I was so greatful when my latest health check showed my HbA1c has dropped from 8.9% to 6.7% besides all my others health indicators also showing improvement. My sincere thanks to Lucas for the guidance and support that you have provided through out the program. Would really recommend this program to anyone looking for healthy life. Thank You Lucas 😊 Amy2025-04-02Trustindex verifies that the original source of the review is Google. I feel truly blessed to have learnt about Dietitian90 from my friend. My sincere gratitude to Mr Lucas for his support and expert guidance in helping my mum improve her kidney function. It is truly encouraging to see positive result, her eGFR has improved from 63 to 66! His professionalism and well-structured advice provided a clear and personalized meal plan, ensuring a balanced diet and reducing the burden in daily meal. It is a great joy seeing my Mum gaining her confidence and well-being! Thanks again Mr Lucas for making meaningful difference in her health journey. valerie kjg2025-02-18Trustindex verifies that the original source of the review is Google. 非常感谢Mr. Lucas . 他的经验丰富,并采用循证实践指导健康饮食。在过去的三个月里,我的血糖成功逆转,HbA1c已从5.8%改善至5.6%。不需要开始任何药物,也可以享用更多carbo 和水果. 刚开始这个计划时,我感到很担心,但Mr Lucus 非常负责任,每天给予指导。Dietitian90 确实值得信赖,并提倡终身健康饮食的方式。 谢谢 ❤️❤️❤️ Esther Esther2025-02-03Trustindex verifies that the original source of the review is Google. I saw Dietitian90 at face book and take up the 3 month wats app upload daily meal pic and Mr Lucus will advice me accordingly, I have time took higher sugar content he will advice method to overcome it. My HBA1C from 9.2 drop to 7.3, increase walking steps to at least 6K steps daily. Insulin from 22 unit reduce to 10 unit. Weight maintain within 54kg to 55kg. Still can take my favourite food with reduce carbohydrates portion only. Thank Dietitian90 for such service and I am from Singapore able to have such opportunity to part take it. Now my blood test and weight still almost the same as long continue to eat what is good for me and cheers to better health. 我在 脸书上看到了 Dietitian90 并用了 3 个月 应用程序上传每日膳食照片,Lucus 营养师会相应地建议我,我有f服用更高的糖含量,他会建议方法来克服它。我的 HBA1C 从 9.2 下降到 7.3,每天至少增加 6K 步。胰岛素从 22 单位减少到 10 单位。体重保持在 54 公斤至 55 公斤之间。仍然可以吃我最喜欢的食物,只减少碳水化合物的含量。感谢Mr Lucus及 Dietitian90 的服务,我来自新加坡Esther 能够有这样的机会来分享。现在我的血液检查和体重仍然几乎一样,继续吃对我有益的食物,并为更好的健康欢呼。 Lee Wenhui2024-12-26Trustindex verifies that the original source of the review is Google. Mr Lucas is very knowledgeable and dedicated.Satisfied with the daily review and feedback on my diet.I have achieved my goal under his supervision. siew lee gan2024-12-12Trustindex verifies that the original source of the review is Google. 很开心能认识到dietitian90这个团体,为了能够更好的管理自己的血糖,所以就决定上进阶班。在这个课程里面,从不会到会,怎么去算卡路里,拿捏食物分量,和如何归类食物,还有这2位老师,lucas和miss mah都很用心教导。以前完全都不敢吃的食物,经过上了这个课程,原来这些食物只要用对宝剑,就可以有效的控制血糖,真的很感谢老师用心地教导,我的血糖竟然能从12月3日(7.4)到12月11日(6.1)。有了dietitian90陪伴,抗糖之路不孤单。非常感恩🙏 Yip Yin Ling2024-12-08Trustindex verifies that the original source of the review is Google. Good PIT YEN LO2024-12-08Trustindex verifies that the original source of the review is Google. 带着期待的心情来上课,果然没有希望。两位老师用了很有趣和简单的方式呈现这5天的课程,让我们更容易明白。超级物有所值。谢谢帅气的Lucas老师和美丽的Ms Mah🥰