The Best Dietitian & Nutritionist in Penang

Your Health Is Our Responsibility

If you are frustrated about your diet, or if you’re feeling anxious about your blood sugar levels, then you have come to the right place.

At Dietitian 90, we treat diabetic patients and provide top quality nutrition advice to help you overcome your diabetes or kidney problems to live a happy and healthier lifestyle. We don’t do that by giving you medication. There’s a better way.

Many diabetic patients believe that taking medication is the only option to recovery. But as professionally trained nutritionists and dietitians in Penang, we don’t believe that is true.

We also provide online counselling diabetic patients from other parts of Malaysia such as Kuala Lumpur, Selangor and many other states.

You can click the following link for our online diabetes consultation today.

Dietitian in Penang
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Did You Know?

There is an alternative option.

Why Choose Us As Your Nutritionist in Penang?

We believe that with proper diet and nutrition consultation, and following an effective diet program, we can help to control and maintain your diabetes levels or kidney problems effectively.

Over the years, we have held a successful track record of helping individuals with diabetes to eat right and enjoy their diet with good blood sugar control.

As a result, doctors have reduced their medication intake and reduced diabetes complication risk, and now they have a second chance to live a normal life.

So, why pay for expensive medication when you can take care of your blood sugar and kidney easily through proper food and care? Contact us today instead.

why us

WHAT WE DO

A simple solution to a complicated problem.
90-DAY PERSONALIZED DIABETES CARE PROGRAM
We design a personalized Diabetes care plan that suits your lifestyle and helps you cultivate a sustainable diet & lifestyle behaviour.
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ONLINE DIABETES NUTRITION CLASS
All modules are specially designed and conducted by our clinically experienced dietitians. Your path to understanding Diabetes starts here.
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90-DAY DIABETES CARE PROJECT
We design a personalized Diabetes care plan that suits your lifestyle and helps you cultivate a sustainable diet & lifestyle behaviour.
Learn More
FOOD INDUSTRY NUTRITION COLLABORATION
We also offer nutrition content creation services and conduct health talks and cooking demonstrations to raise public health awareness.
Learn More
90-DAY PERSONALIZED DIABETES CARE PROGRAM
We design a personalized Diabetes care plan that suits your lifestyle and helps you cultivate a sustainable diet & lifestyle behaviour.
Learn More
ONLINE DIABETES NUTRITION CLASS
All modules are specially designed and conducted by our clinically experienced dietitians. Your path to understanding Diabetes starts here.
Learn More
90-DAY DIABETES CARE PROJECT
We design a personalized Diabetes care plan that suits your lifestyle and helps you cultivate a sustainable diet & lifestyle behaviour.
Learn More
FOOD INDUSTRY NUTRITION COLLABORATION
We also offer nutrition content creation services and conduct health talks and cooking demonstrations to raise public health awareness.
Learn More

OUR AWARDS

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Dream Factory
Dream Factory Start Up Contest 2021
Top 10 Finalist
Readers Choice Awards-2020
Natural Health Magazine Readers’ Choice Awards 2020
Best Nutrition & Dietetics Consultation
(Diabetes Care)

TESTIMONIALS

Excellent
Based on 95 reviews
tang lay yong
tang lay yong
2024-03-27
姐姐是一个肥胖人士,又有三高,所以就听外人说这个不能吃,那个不能吃而导致腸胃不舒服,体重不减反增。去年经过亲戚的介绍而认识了Lucas. Lucas 是一个很有耐心的营养师。经过他的解释及细心的指导下,姐姐从去年十一月到三月,体重从87kg 到现在是77.8kg, 而血糖也降低到正常指数 从5.9% 降到5.3%。从担心要洗腎到今天腎功能指数也上升了从49 到59,creatinine和urea 也降回正常指数了。非常感谢Lucas 的帮助及教导。
kar jin tan
kar jin tan
2024-03-15
Lucas has helped us a lot to improve my father's kidney function. In the past 3 months, Lucas created meal plan for my father such as control protein portion in daily meal and it is easy to follow. After following his meal plan for 3 months, my father has done blood and urine test to follow up his kidney function. From the test result, my dad's Hba1c improvement from 10% to 6.6% and kidney function improved from 53 - 57. This is a very positive improvement! Lucas is a very patient and friendly dietitian as he is willing to share his nutrition knowledge with us. Hence, we highly recommend Lucas from Dietician90 to anyone who is seeking for a professional dietitian.
ymkk
ymkk
2024-02-04
I am immensely grateful for the transformative journey I experienced under the guidance of Dietitian Lucas. When my initial health screening revealed a staggering HbA1c level of 12%, anxiety and worry consumed me. Discovering Lucas through Google, his impressive background, including a UKM graduation and over a decade of clinical practice, instilled confidence. I enrolled in a 90-day program with Lucas, and his personalized guidance and expert advice became the pillars of my journey to better health. Astonishingly, within just three months, my HbA1c plummeted to a remarkable 5.7%. Lucas's dedication and expertise have been instrumental in this remarkable turnaround. Heartfelt thanks to Lucas, and kudos for his exceptional contribution to my well-being.
Jodi Hiew — 丹浓
Jodi Hiew — 丹浓
2023-12-07
感恩两位老师非常优秀,我也提升了对高血糖的认知,希望这个平台能帮助更多的糖友。
Xiang Ting Low
Xiang Ting Low
2023-11-30
Mr Lim has helped us a lot to improve my dad's kidney function. As before seeking consultation from Mr. Lim, my dad's kidney function is becoming worse. In the past 3 months, Mr. Lim helped my dad to create meal plan such as control protein portion in daily meal. The meal plan by Mr. Lim is very easy to follow. Not only that, Mr. Lim has provided professional advice to my dad's diet. He is always be there to resolve our doubts about food issues. He also monitored my dad's blood glucose and blood pressure every day to follow up my dad's health condition. Besides, Mr. Lim shared with us about how to control cholesterol level and glucose level by consuming food in right portion. We have learnt a lot of nutrition knowledge from him. After following his meal plan for 3 months, my dad has done blood and urine test to follow up his kidney function. From the test result, my dad's Hba1c from 7.4% improve to 6.3% and his kidney function improved from 210 to 150. Egfr increase from 30 to 44. This is a very significant positive improvement for my dad's kidney function. My dad's BMI is also improved to normal range by following the right meal plan. We would like to thank Mr. Lim for all his efforts to help my dad improve kidney function along this 3 months program. Mr. Lim is a very patient and friendly dietitian as he is willing to share his nutrition knowledge with us. Hence, we highly recommend Mr. Lim from Dietician90 to anyone who is seeking for a professional dietitian.
Lee Peiyee
Lee Peiyee
2023-11-24
很喜欢你们举办的课程,细心清楚和有耐心的讲解,因为有些细节就连医生或网络没办法找到证实的答案,我有看回几次重播,一直抄写重要的讯息,原来常常忽略的小细节是那么重要!我开始吃饭以外的非精致碳水和小小份的水果,希望能从中摄取足够的营养,修复细胞,逆转糖尿病!也希望能带给我身边人的祝福💕,希望举办单位继续给我们这些糖友上不同的科目,让我们更加提升自己对糖尿病的掌控,为自己和家人带来幸福💕
bobeuzen BTLT
bobeuzen BTLT
2023-10-10
Lucas is a Great Dietitian or we may may call him a Friendly Lifestyle Coach😊. He helped me stay on track & motivated me to jump start healthy lifestyle changes. I've tried a lot of different diets & nothing has ever stuck before joining this program. 謝謝你,盧卡斯!!!
Lim Chern Mey 林恩媺
Lim Chern Mey 林恩媺
2023-10-08
母亲在1/9/23确诊胰脏癌初期(4cm胰脏头)29/9/23进手术室做DDDP手术。这手术属于大型手术,预计6-7小时。 知道此事后,母亲肯定要接受手术的,只是饮食问题是个坎儿。如:手术前要不要吃剑猪枣,手术后喝炖鸡汤 ,手术前不要吃太好,不然会养肥那颗癌瘤……一大堆的“三姑六婆”给日一堆民间偏方。弄得我们不敢多吃食物,就这么饿着…… 这几天,母亲就依靠无油无盐的菜汤过日子。看着母亲的生日日渐消瘦,又不敢吃任何食物,难免有些担心。在经过朋友的介绍下认识了lucas lim。由于我们住在KL kepong,营养师在Penang,所以依靠zoom进行对谈。我购买一个疗程RM990,那就可以把问题总结起来几天问一次。 在专业的建议下,母亲非常认真地执行菜单上的配方,也每天将餐点图像拍照上来到群组。母亲有原本的53kg上升到57kg,也不对食物产生任何恐惧,因为背后有专业支撑。 29/9/23手术后,第三天在selayang hospital 的HDW病房就可以坐起身走一小步,第六天就可以自己上厕所、洗澡和洗头了。甚至可以吃粥和喝下nutren奶粉,在6/10/23就被医生赶回家了。 真的是印证了一套说法:癌症病人大多来自三个原因1.癌瘤本身。2.心情不好,所以没有胃口(不吃身体更弱)。3.宗教因素,完全不吃肉(营养不均衡)。4.不对或不专业的吃法(我的个人感触)。 最终,相信专业,别讳疾忌医,一定会好起来的。
SeanHong Tan
SeanHong Tan
2023-10-07
I’m completely impressed with the dietitian, Lucas’s professionalism & great customer service. Things were once gone haywire especially when you saw your loved one experiencing drastic weight loss due to cancer treatment. But thanks to Lucas’s help and advice, I can really see the improvement in terms of patient’s weight, muscle strength by weekly basis. This is important as it really helps the patient to regain confidence and positive vibes to face the challenges and side effects during/after chemoradiotherapy. The dietary info given by Lucas was definitely not as general as what you may get in Google. He put efforts to understand patient’s body condition by helping you to analyse and explain patient’s blood test reports. And from here, he then came out with personalised meal plan which I think is good since it’s more patient-oriented. Despite his hectic schedule, Lucas was still very patient and humble to answer all our queries on dietary advice, which my family and I are truly grateful for. So, if any of you are facing the similar situation, instead of googling around or listening to all the 他们说/人家讲, it’s better to approach the right platform like Dietitian90 👍🏻
Veronica Lim
Veronica Lim
2023-10-04
When i started on this journey i was overweight at 72kg and HB1AC at 6.4%(diabetic) with fasting blood glucose 6.0mm/L. I wasnt keen on medication and pleaded for Doctor to give me 3months to do a lifestyle change. Like everyone else i searched over the internet ,facebook for trainers and quick remedy etc. It was then i chance upon Dietitian90 facebook and decided to probe further as they claim to help people with diabetes control. My enquiries were promptly replied by admin and a blood test were done and a consultation was setup with dietitian. At the consultation i met Dietitian Lucas Lim who explained to me the blood test result and what must be done. I decided to take the plunge with Dietitian90 easy payments and started this 90days journey. To my surprise Lucas setup a customised easy meal plan for me to follow. He further explained about diabetes and nutrition needed to overturn this situation. I was amazed that i dont need to starve and I enjoyed the daily support through whatsapp. Through this channel i learned how my sugar level reacts to the food i consume. Lucas is very knowledgable and willing to share the knowledge he has. When i completed my 90days, i lost about 12kg and my HB1AC was down to 6.2% with fasting blood glucose 4.9mm/L.Thanks to Lucas and Dietitian90 i was able to improve my diabetic stage and now heading to complete reversal.Thank you DIETITIAN90 and Lucas Lim for helping me to get my health back on track with easy real food and nutrition knowledge. I recommend DIETITIAN90 highly to those who seek natural solution rather than popping medication! Give them 90days!
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Cancellation and Refund Policy

  1. Dietitian90 Consultancy will ONLY give refunds to online nutrition course fees under the following circumstance:  – Serious illness. We will require you to produce a medical certificate as evidence. 
  2. Where online classes are cancelled by the Dietitian90 we will provide refunds except where classes are cancelled due to circumstances beyond our control (force majeure). In these cases, we will make every effort to provide alternative arrangements including make-up classes. Only where no alternative is made available will we provide refunds. 
  3. All requests for cancellation and refunds must reach us the day before the start of the class. No refunds or credits will be granted once the class has started. Approved refunds will take a minimum of 1 week to process.