If you are frustrated about your diet, or if you’re feeling anxious about your blood sugar levels, then you have come to the right place.
At Dietitian 90, we treat diabetic patients and provide top quality nutrition advice to help you overcome your diabetes or kidney problems to live a happy and healthier lifestyle. We don’t do that by giving you medication. There’s a better way.
Many diabetic patients believe that taking medication is the only option to recovery. But as professionally trained nutritionists and dietitians in Penang, we don’t believe that is true.
We also provide online counselling diabetic patients from other parts of Malaysia such as Kuala Lumpur, Selangor and many other states.
You can click the following link for our online diabetes consultation today.




We believe that with proper diet and nutrition consultation, and following an effective diet program, we can help to control and maintain your diabetes levels or kidney problems effectively.
Over the years, we have held a successful track record of helping individuals with diabetes to eat right and enjoy their diet with good blood sugar control.
As a result, doctors have reduced their medication intake and reduced diabetes complication risk, and now they have a second chance to live a normal life.
So, why pay for expensive medication when you can take care of your blood sugar and kidney easily through proper food and care? Contact us today instead.


We design a personalized Diabetes care plan that suits your lifestyle and helps you cultivate a sustainable diet & lifestyle behaviour.
We also offer nutrition content creation services and conduct health talks and cooking demonstrations to raise public health awareness.
Expertise to provide professional advice on product development and assist public in raising awareness.




我的年龄是70 还没有接触dietitian90的lucas 服务前,我感觉迷茫,不懂得如何做食物选择,很多食物不敢吃,反而肾指数没有进展. 接触Dietitian90 后,就开始Lucas 进行饮食治疗疗程. 经过三个月的调整,我的肾功能egfr进步啦从34到48,stage3b to 3a、血红素 和Hba1c 都进步了。 整体疗程的体验都很好� lucas 很有耐心的教导如何吃法分配
When I was diagnosed with high blood sugar during a physical examination 3 months ago, I felt very helpless and like it was the end of the world because I didn’t know how to take care of my diet. Later, I met Lucas, a dietitian from Dietation 90, through Google. Following the diet menu set by Lucas and under his supervision, my Hba1c dropped from 12 to 5.7 in just 90 days, and my cholesterol also improved. From the beginning, I took one blood sugar pill every morning and evening. Now I only take one blood sugar pill every day. It turns out that diabetes can really be reversed through diet and exercise. During these 90 days, Lucas taught me what foods and ingredients need to be aware of, how to read food labels, what foods can cause uric acid, etc. I learned a lot that I will use throughout my life. I am truly grateful to Lucas for his companionship during these 90 days and for patiently answering my questions ❤ I sincerely recommend it to anyone in need 🙏
3個月前當我丈夫因為血糖高而肺感染進院時我們夫妻倆都感到非常的徬徨無助有如世界末日,因為不懂要如何照顧飲食。 幸得朋友介紹認識了Dietation 90 食療師Lucas。 出院後跟著Lucas設定的飲食菜單以及Lucas的倍伴和監督下在短短的90天里丈夫的Hba1c 從進院的11.8 下到5.6 正常水平,膽固醇也變美美了。 從一開始每天早晚注射10 unit 的胰島素和每天早晚一粒血糖藥變成現在 不用打胰島素每天衹吃一粒血糖藥吧了。 原來通過飲食和運動真的可以逆轉糖尿。 在這90天里Lucas 教會了我們什麼是地雷食物,如 何看食品標籤以及什麼食物會造成尿酸等等,學到很多終身受用。 真心感恩Lucas 在這90 天的倍伴與不耐其煩的解答我們的疑問 ❤真心推薦給有需要的人 🙏
发有血糖偏高的困扰后就一直在寻找治疗的方法,在网上也听过了不少的课程,其中包括了Detitian90,决定参加3个月的饮食治疗因为这就是我在寻找着的。 之前HBA1C6.9到现在的6.0,报告也显示身体其他方面的指数都有明显的改善变好。 在治疗中获益良多,保健知识的增长,也懂得了食物的撘配和份量的拿捏,通过标签去选择食品,让自己吃得健康吃得对,最重要的是完全不需要节食和挨饿,很感谢Lucas的耐心教导和指导,这套方法我会持续运用下去。
很幸运的遇见了 Lucas ,成功的将爸爸的血糖控制下来,只是用了3个月的时间,每天很有耐心的讲解 刚开始的 Hba1c 从 8.1% to 6.4% 血糖药从4粒,到3个月后变成早晚半粒 体重 74kg 到目前 61kg 当中我们也学习到了如何从饮食方面去控制血糖,这个才是长期性的有效方法
我是一名慢性肾衰竭患者,Creatinine 147, 属于超标,EGFR 30.4 ,属于3B级,在医生的推荐下认识Lucas,他帮我设定饮食菜单,一个月后,Creatinine 下至78.8,EGFR 上升至65。两个月后Creatinine 下至69.8,EGFR 上升至75,属于第二级。感谢Lucas 的协助,让我今天可以恢复正常的饮食,也找回人生的乐趣。Tanks
I have been following Dietitian90 for almost 1,5 month now, and couldn’t be happier ! I'm currently enjoying lower sugar blood and my weight have lost almost 5 kg. All this while enjoying delicious food every meal. Would totally recommend!
EXCELLENT Based on 128 reviews Posted on Google SN NgTrustindex verifies that the original source of the review is Google. Joined this health course with an HbA1c of 6.0, and my latest result improved to 5.5! Lucas's sharing was very informative, practical and easy to follow. Highly recommended for anyone who wants a healthier lifestyle!Posted on Google Jason LimTrustindex verifies that the original source of the review is Google. Thank you for helping my mother with her diet and diabetes control Her Hba1c mamage to reduced from12%-5.6% Even the body weight reduced from 86kg - 64kg 谢谢你了Posted on Google JaniseTrustindex verifies that the original source of the review is Google. I would like to thank Lucas from Dietitian 90 for helping me to make my blood glucose. I m a diabetic with hba1c of 7.3 n with help n guidance, have managed to bring down my hba1c to 6.6mmol/l.once again,thank u Lucas, God BlessPosted on Google CTLP TTrustindex verifies that the original source of the review is Google. 我今年56岁,一名超过10年的糖尿病者。为了控制血糖,我坚持了 keto diet 和 168 diet长达 4 年。在进行 keto diet时,短期内看到血糖数值有美了,但在接着下来的3年多,血糖数值一直偏高,尤其是我的早上空腹血糖每天都超过10以上。 这血糖的“高高在上”让我压力很大,也常常想着这样的饮食方式是否应该停止,也不适合长期走下去。 直到我在FB 看到Dietitian 90 的广告,就自接联络客服先试一堂课·,在听到饮食师的分析和了解,我就当下决定要签购他们的 Limah programme. 在第一次 30分钟验血报告分析,Lucas老师细心的解释让我知道自己的问题根源。我的验血报告指数 Hba1C, fasting blood sugar, cholesterol, triglyceride … 都不美。 在透过专业、耐心又贴近生活的老师指导,我开始从4年时间不吃 carbo, 没有吃饭,没有吃面和面包这些食物,慢慢的调回来,慢慢的吃回 carbo。 很奇迹的,吃回这些 carbo,早上的空腹血糖从一开始的 10 慢慢的下到6,有时还会有5的数值。 在Limah programme,我看见了自己实实在在的改变: • HbA1c 明显改善,从7.8 下到 6.1 • 空腹血糖(fasting blood sugar)稳定下降,从 10 下到 6.2 • 体重也下降了,体力也更好 • triglyceride也获得改善,从2.03 下到 1.53 在这段抗糖旅途,我深深体会到 “当方法对了、方向对了,身体真的会回应我们”。感恩这一路上Lucas老师的引导与陪伴, Lucas 老师也成为我健康旅程中的一个重要转折点。 糖友们,如果你爱你的家人,不要犹豫了,来找专业的饮食治疗师学习。有了健康,生活才会开心。Posted on Google Irene TanTrustindex verifies that the original source of the review is Google. Thank you so much, Lucas, for your guidance and support. When my husband first came to see you, his HbA1c was 10.8% and he was on insulin and medication. His kidney results were also not good, with urine glucose and protein 2+ and eGFR at stage 3b. After joining the program, his Hba1c gradually improved to below 7%, insulin injections were reduced, urine glucose negative, urine protein and microalbumin levels have improved , and his kidney function improved to stage 3a. He is very bleesed to get to know you, Thank you once again.Posted on Google Wc SeahTrustindex verifies that the original source of the review is Google. 在我还没遇见Dietition 90之前, 我的空腹血糖和胆固醇指数一直不理想,体重一直卡在68KG左右,无法往下跌。 在一次偶然的的机缘之下,我从面子书认识到了Dietition90, 也上了短期的线上课。但我还是无法改变,不知道我自己哪里做的不对。2025的5月联络了Dietitian90的Lucas Lim,並在參加了Dietian90的D90 LIMAH programe. 在3个月后body check, 我的Hba1c 从6.3降6.1 , 但胆固醇的Triglyceride已降到健康水平。再接下来的3个月,Hba1c 降到5.8. 体重从67.5kg 降到58KG,我的空腹血糖一直都在5点多之间。 在这90天的过程,我从什么食物都不敢吃,到现在任何食物都吃点, 谢谢Dietitian90,谢谢Lucas.Posted on Google Sia Hui JieTrustindex verifies that the original source of the review is Google. 感谢遇见 Dietitian90,感谢遇见生命中的贵人 Lucas —— 他帮助我爸爸成功逆转血糖! 在还没遇到 Lucas 之前,我爸爸的血糖常年维持在 8-11,HbA1c 高达 7.1%。无论怎么控制饮食、忍饿、尝试各种方法,都无法稳定下来,还让我们全家陷入了焦虑 加入 Dietitian90 Program 后,在 Lucas 的耐心指导下,爸爸的血糖竟然能稳定在 4-6,HbA1c 也从 7.1% 降到 5.9%!而且更神奇的是—— 三餐照样吃米饭,也能吃水果,甚至很多过去“不敢碰”的食物,现在都能安心享用 过去因为血糖太高,导致肾出现了问题,我们不敢让爸爸吃饭,就让他多吃肉和蔬菜。好在遇到了 Lucas,才知道这样做反而会加重负担。在正确的方法下,血糖稳定了,肾的情况也明显改善! 更重要的是,Lucas 给了我们很多健康管理的知识,让我们有信心在未来的日子里,即使没有他的陪伴,也能轻松应对血糖管理 Lucas 不只是营养师,更是我们全家人的 健康贵人,带给我们全新的生活质量与心安!推荐!推荐!推荐!Posted on Google Sifu Kwan KwanTrustindex verifies that the original source of the review is Google. 谢谢 Lucas 营养治疗师和Dietitian90 团体 💯 我是一位58岁半退休带着四高人士..每天吃药+保健品+晨运+找中医调理身体已近十年了..药越吃越重,保健品乜越吃越多品牌而中西医每一兩个星期到回去复诊身体也每况以下..最常见就是头晕到整个人没精神 !时常上网看有什么扁方可以減輕四高..至到在网上看到Dietitian90 的广告就按迸去了解..就將听了很多关于怎样吃和运动能改善健康而且Dietitian90 在槟城有实体店就试试吧 🥸 在Lucas 营养治疗师指导和按排早午晚餐和运动后短短1到2个星期头晕没了,肚漲沒了,到一个月肚腩沒了,肌肉有了,人也精神了..🙂 到第二个月血压每天保持120/80以下(以前吃药也在140/90以上)到了昨天己三个月了檢身報告说我的血糖才5.6(三个月前6.2)胆固醇从5.9降到4.6..😄尿酸也下降到普通了 😆Posted on Google hock guan ooiTrustindex verifies that the original source of the review is Google. On Aug 2024, my HbA1c and fasting blood glucose were both at 6.9, while my total cholesterol was 5.4 by then. Doctor advised me to start taking antihyperlipidemia medicine. I tried to search through 'The Red Note', ChatGPT, YouTube etc to find out how to bring down HbA1c. My daughter managed to help me find out Dietitian90 Lucas through Facebook. He is very knowledgeable. As my family seldom cook by ourselves, he shared what and how to eat when having meals in hawker centre or restaurants. He also customised me the portions of carbo, protein and fibre to be taken. This solved my problem of looking for right food. He also guided me the right exercises that suit me. After following what Lucas shared with me, on Dec 2024, my HbA1c dropped to 6.4 and total cholesterol to 5.25. In Mar 2024, my HbA1c further dropped to 6.1 and total cholesterol to 5.1. The result achieved through adjusting my diet and more frequent exercises without medicine. I am very happy with the progress. I would like to thanks Lucas for his support, guidance and patience over the last 6 months.Posted on Google HB ChengTrustindex verifies that the original source of the review is Google. After diagnosed with diabetes many years ago, I have tried many methods to control my blood sugar ranging from applying various methods learnt through internet and even paying an expensive reverse diabete program but it all ended up with worsening health issues. I was very worried when my health check showed a high HbA1c level of 8.9% knowing that I need to control my blood sugar again. However, I was lost as through my experience with all those previous methods used, I will be end up weakening my body and creating more health issues. I was fortunate to find Dietitian90 from Google. After meeting up with Lucas I was impressed by his knowledge and over 10 years of experience. I joined his 90 days personalised care program. Under Lucas guidance on my diet, I was able to enjoy each meals with ease even with fruits that I was told to stop taking in the previous reverse diabetes program. Through out this 90 days program, I really appreciate Lucas for showing his dedication and knowledge sharing so that you understand how to rebuild your body metabolism in order to sustain a long term health. After this 90 days program, I was so greatful when my latest health check showed my HbA1c has dropped from 8.9% to 6.7% besides all my others health indicators also showing improvement. My sincere thanks to Lucas for the guidance and support that you have provided through out the program. Would really recommend this program to anyone looking for healthy life. Thank You Lucas 😊

