A Simple and Delicious Yogurt Snack by Dietitian90 × Lakanto
Looking for a refreshing and satisfying snack that is easy to prepare? This Lakanto Granola Yogurt combines creamy yogurt with crunchy granola for a delicious combination of textures and flavours.
Perfect for breakfast, afternoon tea or a quick snack, this easy granola yogurt recipe requires minimal preparation and can be customised to suit your taste preferences.
For those managing blood sugar levels, choosing unsweetened yogurt, checking the granola’s carbohydrate content and being mindful of portion sizes can help make this snack part of a balanced eating plan.
Ingredients
- Lakanto Granola
- Plain or unsweetened yogurt
- Optional toppings, such as fresh fruit
The exact ingredients and quantities should be confirmed against Dietitian90’s original Instagram recipe.
Method
- Prepare the yogurt. Spoon the yogurt into a serving bowl or glass.
- Add the granola. Sprinkle Lakanto Granola over the yogurt.
- Add your toppings. If desired, add fresh fruit for extra flavour, colour and texture.
- Serve and enjoy. Enjoy immediately to maintain the granola’s crunchy texture.
Why It Works
Yogurt provides protein and calcium, which support normal muscle and bone health. Choosing plain, unsweetened yogurt can help limit added sugar.
Granola adds crunch and may provide fibre depending on its ingredients. However, granola products vary in carbohydrate, sugar and fat content, so checking the nutrition label is important.
Together, yogurt and granola create a convenient snack that can be enjoyed as part of a balanced diet.
Dietitian90’s Tip: If you’re managing diabetes, choose plain yogurt without added sugar and measure your granola portion. Even granola labelled as sugar-free may contain carbohydrates that affect blood glucose.
Watch the Recipe
Watch Dietitian90’s original Instagram recipe demonstration:
