8 grains soft cookies

8-Grains Soft Cookies

Dietitian Lucas Lim
Dietitian Lucas Lim

Everyone loves a cookie they can feel good about. This is an easy diabetes-friendly soft cookies recipe you’re gonna want to share with all your friends!

No refined flour, no refined sugar, no dairy products and high in fiber! Let’s start baking!


  1. Preheat the oven to 180ºC
  2. In a blender, blend together 8-grains powder, bananas, cranberries, vegetable oil and egg. Blend until smooth and pour the batter into a large bowl.
  3. Add oatmeal/barley flakes, shredded coconut and chocolate chips to the batter, stir slowly using a spoon and allow the oatmeal to absorb the moisture in the batter. (Stir for 10-15 minutes) 
  4. Scoop the batter out by a ¼ cup measuring cup onto the prepared baking sheets.
  5. Gently press the batter on the baking pan until it is about ½ inch thick.
  6. Repeat steps (4) & (5) until all the batter has been used.
  7. Place the baking tray in the center rack of the oven and bake at 180 ºC for about 18-22 minutes, bake until the cookies are lightly browned.
  8. Remove the cookies from the oven, allow to cool for about 10 minutes.

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